Benefits of Physical Activity

Wednesday, 22 July 2015

4 Calorie-Torching Leg and Butt Exercises

Get ready to break out those short-shorts! These plyometric moves from Nora Tobin are sure to slim down your legs and butt. Watch this video to learn how to do this high-powered, lower body workout.

Posted by Unknown at 23:44
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Diet&Fitness

No comments:

Post a Comment

Newer Post Older Post Home

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2016 (64)
    • ►  February (15)
    • ►  January (49)
  • ▼  2015 (248)
    • ►  December (21)
    • ►  November (36)
    • ►  October (8)
    • ►  September (15)
    • ►  August (7)
    • ▼  July (9)
      • 4 Calorie-Torching Leg and Butt Exercises
      • Get in the Best Shape of Your Life
      • Before and After Weight Loss: Once "Lumpy," Now Lean
      • The New Way To Lose Weight Fast
      • 3 Easy Portion Control Tricks
      • 10 Protein-Packed Pulse Recipes That Satisfy
      • A Running Vacation Rebooted My Spirit
      • 4 Sneaky Reasons You're Overeating
      • 10 Healthy Eating Habits That Will Change Your Life
    • ►  June (17)
    • ►  May (29)
    • ►  April (6)
    • ►  March (43)
    • ►  February (25)
    • ►  January (32)
  • ►  2014 (98)
    • ►  December (22)
    • ►  November (15)
    • ►  October (15)
    • ►  September (36)
    • ►  August (10)
Simple theme. Powered by Blogger.